Let It Go Workshop:Â
A Proven Process to Release Stress, Overthinking, and Emotional Overload
A Transformational Experience for High-Performing Women to Break Free from Stressful Mental Loops and Emotional Triggers, and Reclaim Clarity and Confidence in Just 90 Minutes.
As the end of the year approaches, do you feel the weight of it all piling up?
The endless to-do lists. The overthinking. The emotional tension from conflicts or unmet expectations.
What if you could:
- Stop replaying conversations or decisions in your mind, second-guessing yourself constantly.
- Let go of the inner criticism that says you’re not doing enough—or that you should be handling it all better.
- Approach tough situations with calm and clarity, instead of spiraling into guilt, anger, or overwhelm.
Imagine how your life would shift if you felt:
- Confident and steady, even when life feels chaotic.
- Free from the pressure to be perfect or meet everyone else’s expectations.
- Connected to yourself again, ready to step into the new year with clarity and ease.
Does this sound familiar?
“It’s fine, I’m over it.” -- But deep down, you’re not. The frustration creeps back, pulling you into the same emotional loop, over and over—leaving you drained and disconnected.
It doesn’t have to be this way.
In this Let It Go Immersive Workshop Replay, you’ll learn how to:
- Identify and release the core beliefs fueling your stress, frustration, and overwhelm.
- Let go of resentment—toward others and yourself—through the proven Judge-Your-Neighbor Worksheet.
- Build awareness of the connection between your thoughts, emotions, and actions, so you can break free from reactive patterns.
- Discover the freedom of focusing only on what’s in your control, using the three types of business as your guide.
- Quiet your inner critic and replace self-doubt with compassion and clarity.
Bonus: As one of the first 10 women to commit to this journey, you’ll also receive a 90-minute private coaching session with me to personalize these tools for your specific goals and challenges.
You’ll practice these tools during the workshop, feel the relief immediately, and leave knowing how to use them every day—to return to calm and clarity whenever life feels hard.
This isn’t just about surviving today—it’s about creating lasting relief, stronger relationships, and a deeper sense of purpose.
Find freedom—or your money back.
Is This Workshop for You?
Do you ever feel stuck in cycles of overthinking and self-doubt—unsure how to break free and move forward?
Maybe you replay situations in your mind, questioning what you could have said or done differently. Or perhaps the same people or challenges seem to trigger you over and over, leaving you drained, reactive, and frustrated with yourself.
What if you could:
- Respond to tough situations with clarity and calm instead of spiraling into frustration or anxiety.
- Stop overanalyzing everything and find more ease in your day-to-day life.
- Reconnect with a sense of control and confidence—ready to lead yourself and others with steadiness.
If any of this resonates, you’re not alone—and this workshop is for you.
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What Makes This Workshop Different?
This isn’t about “thinking positive” or suppressing your emotions. It’s about giving you the tools to meet your toughest thoughts and feelings with compassion—and transform them at the root.
In this Let It Go Workshop, you’ll discover how to:
- Challenge and shift stressful thoughts that keep you stuck in frustration, overwhelm, or self-doubt.
- Release the emotional charge behind specific people, situations, or beliefs so you can feel lighter and in control.
- Expand your self-awareness by uncovering how your thoughts shape your emotions, actions, and relationships—and learn how to rewrite those patterns for deeper peace.
The best part? You’ll witness real women working through this process live, giving you powerful insights into how to apply it in your own life.
What You’ll Walk Away With
By the end of this workshop, you’ll have:
- A simple, proven process to use anytime life feels heavy.
- The clarity to approach challenges with steadiness and confidence.
- A deeper understanding of how to let go of the thoughts and emotions that no longer serve you.
This isn’t just about emotional freedom—it’s about stepping into the next version of yourself: grounded, calm, and ready to make the impact you want.
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"Simple and powerful! I now understand how my thoughts dictate how I interpret my interaction with a family member I've been having a lot of conflict with. My communication really started to shift after this session and I notice myself being more empathic, patient and less controlling of how I think this family member should be. Violetta is amazing at facilitating this work and asked the right questions to tease out the reasons of hidden guilt and self-judgment in me. I felt safe to express my thoughts without fear of judgment." -- Amy M.
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I'm Ready to Let It Go!If this sounds like what you’ve been searching for, here’s how to know if this workshop is right for you:
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This workshop is for driven, goal-oriented women who want to:
- Navigate stress with clarity and calm instead of overwhelm and reactivity.
- Feel grounded and confident when dealing with conflict or difficult people.
- Stop replaying conversations and situations in your head long after they’re over.
- Strengthen your relationships with family, friends, and your partner by letting go of anger and frustration.
- Lead with presence and ease, knowing you can handle whatever comes your way.
- Improve your communication skills so you can connect with others more deeply and effectively.
- Trust yourself and your intuition, making decisions with confidence and clarity.
If you’ve been “doing the work” but feel stuck on the how—how to move through challenging emotions, release old patterns, and let go of mental and emotional distractions—this workshop will give you the tools you’ve been searching for.
This is for you if:
- You’re ready to cultivate more calm, connection, and confidence in your personal and professional life.
- You want to continue your journey of emotional healing and self-leadership.
I asked past participants what they would say to the woman considering joining this workshop,
and here's what they said...
"Absolutely do it and you want to do this now - don't wait because these tools will help in so many areas of life."
"Do it! It really starts to open your eyes to the way we filter our experiences and to build up compassion for others and for ourselves."
"Do it! And be vulnerable and honest to get the most out of it."
Dr Kirstin Lauritzen DC MS
"I LOVED the framework of this workshop! It has really helped me to see where I "stick my head in" or worry/think about things that are not mine and out of my control. Since the workshop, I have been evaluating certain situations in my life and taking a step back so I can decide how I want to move forward. I've been applying the tools I learned in this workshop and my conversations and relationships have started to improve because of how my communication has shifted knowing these tools. Violetta was awesome, relatable and so engaging!"
Lara S.
School Teacher & Leader
"I gained so much insight into the roots of some of my stress and uncovered that I was holding onto resentment that wasn’t allowing me to move forward in my career. I released a lot of stories and emotions that were causing me anger and sadness and because of it, I feel more aligned with what I want and need. The way Violetta guided this session helped me to feel more secure and confident in my relationships and in my ability to identify and walk away from situations that aren’t right for me. I now feel like I have a new tool and strategy to support my growth in both my personal and professional life."
Amy M.
Forensic Scientist
"Simple and powerful! I now understand how my thoughts dictate how I interpret my interaction with a family member I've been having a lot of conflict with. My communication really started to shift after this session and I notice myself being more empathic, patient and less controlling of how I think this family member should be. Violetta is amazing at facilitating this work and asked the right questions to tease out the reasons of hidden guilt and self-judgment in me. I felt safe to express my thoughts without fear of judgment."
Why this Pre-Recorded Workshop is Powerful
With this replay, you’ll:
- Witness the method in action as women navigate real-life challenges, helping you see the transformation happen in real time.
- Revisit the tools and insights anytime, at your own pace—because true transformation happens over time.
- Gain a front-row seat to a process that’s simple, effective, and designed to give you immediate relief.
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"I LOVED the framework of this workshop! It has really helped me to see where I "stick my head in" or worry/think about things that are not mine and out of my control. Since the workshop, I have been evaluating certain situations in my life and taking a step back so I can decide how I want to move forward. I've been applying the tools I learned in this workshop and my conversations and relationships have started to improve because of how my communication has shifted knowing these tools. Violetta was awesome, relatable and so engaging!" -- Dr Kirstin Lauritzen DC MS
When you join us, here's everything you'll get with this exclusive Black Friday offer:Â
| Included | Value |
|---|---|
| 90-Minute Let It Go Workshop Recording – A one-of-a-kind immersive experience packed into 90 minutes of transformative tools and expert facilitation. | $2,000+ |
| Exclusive Bonus: Private 90-Minute 1:1 Coaching Call – Personalized guidance to help you deepen the work and apply it to your unique challenges. | $500 |
| Judge-Your-Neighbor Worksheet – A powerful tool to uncover and question the thoughts behind your stress, with guidance on how to use it effectively. | Priceless |
| Lifetime Access to the Replay – Revisit the tools and insights anytime to reinforce your growth. | Priceless |
Total Value: $2,500+
Your Price Today: Only $197
🌟 Black Friday Bonus: First 10 Buyers Only! 🌟
Secure your spot today and get a private 90-minute coaching session with Violetta Z Founder & Facilitator at Expand and Impact, valued at $500! This exclusive bonus is only available to the first 10 buyers.
I guarantee you that you'll walk away by the end of this training feeling equipped with new tools to start using in your life straight away... OR YOUR MONEY BACK.
In other words, if you don't know EXACTLY how and when to use the framework inside to start letting go of the thoughts and emotions that get in your way, all you need to do is send an email to Team Expand and Impact and I will happily refund you 100% of your funds - PLUS, you get to keep the recording.
More Testimonials From Past Participants:
Carly Loewenthal
NLP Master & Certified Life Coach
"I loved getting to do this workshop TWICE! It was really insightful to experience the difference between going through the process the first time compared to the second and to realize how deep some of my wounds go. The space gave me permission to see that it's ok to need to process the same situation multiple times to get to the root of it. I see myself using the work in my personal life and with my clients. This workshop showed me that sometimes we blame ourselves for things and when we allow ourselves to see the behaviors in a different way, it changes the flavor of the blame and lightens the burden. If you're thinking about it, DO IT!
Diane O’Hara
Founder of Epiphany Coaching
"Within 2 days after the workshop I was able to approach a sensitive topic with my partner with peace and confidence. I was focused on my intentions and did not get wrapped up in my partner’s reaction or preconceived ideas of how he would react. This workshop definitely changed how I will be approaching sensitive interactions in the future and has helped me become more aware of the story I had been creating in my mind which influenced my emotions and how I treated a certain person/situation. This is a thought provoking and insightful method to discern a deeper understanding of self. The group was nurturing and as a whole, held space for members to express themselves authentically.
Meet Your Facilitator
Violetta Znorkowski is the Founder and Facilitator at Expand and Impact, an Experiential Education Company that works with Female Professionals and Entrepreneurs who want to challenge the status quo and create a new normal in how success and leadership looks and feels.
With over 10 years of experience and an international career working around the world with both youth and adults to develop leadership skills, raise emotional intelligence and build resilience, Violetta is passionate about guiding others to safely explore their connection to self, others and the world around them.
Her work is informed through her training in Holistic Counseling Psychology, Leadership Coaching and Mindfulness and Meditation Training. Violetta believes that self-work is the gateway to generational change and that personal development and systemic change go hand in hand. When she is not facilitating growth and emotional wellbeing, Violetta is likely climbing up or snowboarding down a mountain or planning her next adventure.
